Ruiz Jr vs Joshua II: The diet that fuels world heavyweight champion Andy Ruiz Jr
Andy Ruiz Jr will start a diet to get ready for his rematch however there will be the time to get cheat meals at the weekends.
The very first world heavyweight champion of Mexican descent beat on Joshua following weighing in at 19st 2lbs but plans to shed weight before the December 7 rematch, live on Sky Sports Box Office.
His personal chef and nutritionist, Zo’s Meal Plans, only told Sky Sports on how Ruiz Jr eats to keep his fitness.
Since hammering Joshua, has Ruiz Jr stayed healthy and fit?
That’s nothing we have not dealt with previously although he will be heavy. He likes tacos. We do not be worried about his diet outside of camp. Bear in mind, this is a camp that is heavyweight. Andy isn’t a lightweight.
When his diet starts, is Ruiz Jr disciplined?
Yes. We try to make it more healthy. A great deal of vegetables and fruits but he has the occasional treat. For the large part, he is seriously interested in his dietplan. We attempt to provide him the fuel. We introduce veggies and fish.
Tell us around Ruiz Jr’s cheat meal…
During camp we will cheat. In the camp we’d go to the movies in the weekend and he would have popcorn. But the tacos are our getaway our meal, on Friday night. There is a place we go to where he occupies tacos. But nothing too mad.
Where will Ruiz Jr visit eat tacos?
There is a place near his property, an outdoor place at the corner where you can not even sit indoors – . They place cheese inside the tacoand melt – we get an assortment but he loves the pork.
Does a cheat meal store Ruiz Jr?
Definitely. We have to keep him happy. When he’s hungry he gets. So I keep him fed. He operates out quite hard and his coaching days are rough so that I keep him joyful and fuelled.
Ruiz Jr vs Joshua II is around December 7, now live on Sky Sports Box Office.
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